Patrick Rufo 12:00 BikeErg
6,005m
Meters
12:00.0
Time
1:59.9
Pace
198
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 61 |
| Revolution Count | 732 |
| Power/kg | 2.29 |
| Drag Factor | 187 |
January 29, 2021 18:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,005m | 1:59.9 | 203 | 998 | 61 | 130 |
| 3:00.0 | 1,481m | 2:01.5 | 195 | 970 | 60 | 126 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 60 | 126 |
| 9:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 61 | 135 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 63 | 135 |
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Workout Graph
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