Patrick Rufo 12:00 BikeErg
5,840m
Meters
12:00.0
Time
2:03.2
Pace
187
Calories
121
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 59 |
| Revolution Count | 710 |
| Power/kg | 2.11 |
| Drag Factor | 188 |
January 30, 2021 05:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,840m | 2:03.2 | 187 | 942 | 59 | 121 |
| 3:00.0 | 1,435m | 2:05.4 | 177 | 910 | 58 | 120 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 59 | 120 |
| 9:00.0 | 1,467m | 2:02.6 | 189 | 952 | 60 | 122 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 60 | 122 |
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Workout Graph
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