Patrick Rufo 6000m BikeErg
6,000m
Meters
12:26.1
Time
2:04.3
Pace
190
Calories
128
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 58 |
| Revolution Count | 730 |
| Power/kg | 2.06 |
| Drag Factor | 187 |
January 30, 2021 06:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:26.1 | 6,000m | 2:04.3 | 182 | 926 | 58 | 128 |
| 2:29.0 | 1,200m | 2:04.1 | 183 | 929 | 59 | 128 |
| 2:29.9 | 2,400m | 2:04.9 | 180 | 917 | 58 | 128 |
| 2:30.2 | 3,600m | 2:05.1 | 178 | 914 | 59 | 127 |
| 2:29.5 | 4,800m | 2:04.5 | 181 | 922 | 59 | 130 |
| 2:27.4 | 6,000m | 2:02.8 | 189 | 949 | 59 | 129 |
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Workout Graph
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