Patrick Rufo 6000m BikeErg
6,000m
Meters
12:13.6
Time
2:02.2
Pace
192
Calories
134
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 59 |
| Revolution Count | 730 |
| Power/kg | 2.16 |
| Drag Factor | 188 |
January 30, 2021 07:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:13.6 | 6,000m | 2:02.2 | 191 | 959 | 59 | 134 |
| 2:27.4 | 1,200m | 2:02.8 | 189 | 949 | 59 | 133 |
| 2:28.4 | 2,400m | 2:03.6 | 185 | 936 | 59 | 132 |
| 2:27.4 | 3,600m | 2:02.8 | 189 | 949 | 59 | 135 |
| 2:26.3 | 4,800m | 2:01.9 | 193 | 964 | 60 | 134 |
| 2:24.1 | 6,000m | 2:00.0 | 202 | 995 | 61 | 136 |
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Workout Graph
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