Patrick Rufo 6000m BikeErg
6,000m
Meters
11:48.1
Time
1:58.0
Pace
201
Calories
139
Heart Rate
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
RPM | 62 |
Revolution Count | 733 |
Power/kg | 2.41 |
Drag Factor | 185 |
January 31, 2021 16:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
11:48.1 | 6,000m | 1:58.0 | 213 | 1032 | 62 | 139 |
2:26.3 | 1,200m | 2:01.9 | 193 | 964 | 60 | 131 |
2:21.0 | 2,400m | 1:57.5 | 216 | 1042 | 63 | 142 |
2:21.4 | 3,600m | 1:57.8 | 214 | 1036 | 62 | 141 |
2:20.0 | 4,800m | 1:56.6 | 220 | 1058 | 63 | 138 |
2:19.5 | 6,000m | 1:56.2 | 223 | 1066 | 63 | 145 |
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Workout Graph
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