Patrick Rufo 1500m row
1,500m
Meters
4:54.4
Time
1:38.1
Pace
126
Calories
176
Heart Rate
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1574 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 136 |
January 31, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.4 | 1,500m | 1:38.1 | 370 | 1574 | 27 | 176 |
| 0:58.8 | 300m | 1:38.0 | 372 | 1579 | 27 | 172 |
| 0:59.4 | 600m | 1:39.0 | 361 | 1541 | 27 | 176 |
| 0:59.3 | 900m | 1:38.8 | 363 | 1547 | 26 | 178 |
| 0:59.3 | 1,200m | 1:38.8 | 363 | 1547 | 27 | 178 |
| 0:57.5 | 1,500m | 1:35.8 | 398 | 1668 | 30 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.