Patrick Rufo 6000m BikeErg
6,000m
Meters
12:09.5
Time
2:01.5
Pace
194
Calories
141
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 60 |
| Revolution Count | 732 |
| Power/kg | 2.2 |
| Drag Factor | 186 |
January 31, 2021 17:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:09.5 | 6,000m | 2:01.5 | 195 | 970 | 60 | 141 |
| 2:29.2 | 1,200m | 2:04.3 | 182 | 926 | 59 | 139 |
| 2:24.3 | 2,400m | 2:00.2 | 201 | 992 | 61 | 141 |
| 2:24.3 | 3,600m | 2:00.2 | 201 | 992 | 61 | 141 |
| 2:24.7 | 4,800m | 2:00.5 | 200 | 987 | 61 | 142 |
| 2:27.0 | 6,000m | 2:02.5 | 190 | 955 | 60 | 142 |
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Workout Graph
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