Patrick Rufo 10:00 row
2,357m
Meters
10:00.0
Time
2:07.2
Pace
144
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 16 |
| Stroke Count | 158 |
| Drag Factor | 178 |
February 04, 2021 04:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 16 | 128 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 17 | 126 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 16 | 127 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 16 | 129 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 15 | 128 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 16 | 131 |
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Workout Graph
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