Patrick Rufo 10:00 BikeErg
4,898m
Meters
10:00.0
Time
2:02.4
Pace
157
Calories
124
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 58 |
| Revolution Count | 589 |
| Power/kg | 2.15 |
| Drag Factor | 194 |
February 04, 2021 05:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,898m | 2:02.4 | 190 | 955 | 58 | 124 |
| 2:00.0 | 969m | 2:03.8 | 184 | 934 | 58 | 124 |
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 59 | 125 |
| 6:00.0 | 994m | 2:00.7 | 199 | 984 | 60 | 129 |
| 8:00.0 | 983m | 2:02.0 | 192 | 962 | 59 | 125 |
| 10:00.0 | 966m | 2:04.2 | 183 | 928 | 58 | 120 |
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Workout Graph
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