Patrick Rufo 10:00 BikeErg
5,051m
Meters
10:00.0
Time
1:58.7
Pace
167
Calories
133
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 61 |
| Revolution Count | 607 |
| Power/kg | 2.36 |
| Drag Factor | 194 |
February 04, 2021 17:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,051m | 1:58.7 | 209 | 1018 | 61 | 133 |
| 2:00.0 | 987m | 2:01.5 | 195 | 970 | 59 | 129 |
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 61 | 129 |
| 6:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 61 | 134 |
| 8:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 62 | 137 |
| 10:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 62 | 139 |
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Workout Graph
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