Patrick Rufo 10:00 BikeErg
4,818m
Meters
10:00.0
Time
2:04.5
Pace
151
Calories
117
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 58 |
| Revolution Count | 580 |
| Power/kg | 2.05 |
| Drag Factor | 193 |
February 05, 2021 05:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,818m | 2:04.5 | 181 | 923 | 58 | 117 |
| 2:00.0 | 949m | 2:06.4 | 173 | 895 | 57 | 118 |
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 58 | 117 |
| 6:00.0 | 975m | 2:03.0 | 188 | 946 | 58 | 121 |
| 8:00.0 | 978m | 2:02.6 | 189 | 952 | 60 | 119 |
| 10:00.0 | 956m | 2:05.5 | 177 | 909 | 58 | 114 |
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Workout Graph
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