Patrick Rufo 15:00 row
3,698m
Meters
15:00.0
Time
2:01.6
Pace
241
Calories
138
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 149 |
February 05, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,698m | 2:01.6 | 194 | 968 | 19 | 138 |
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 18 | 131 |
| 6:00.0 | 737m | 2:02.1 | 192 | 961 | 19 | 137 |
| 9:00.0 | 731m | 2:03.1 | 188 | 945 | 18 | 136 |
| 12:00.0 | 753m | 1:59.5 | 205 | 1005 | 20 | 140 |
| 15:00.0 | 759m | 1:58.5 | 210 | 1022 | 20 | 150 |
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Workout Graph
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