Patrick Rufo 15:00 BikeErg
7,382m
Meters
15:00.0
Time
2:01.9
Pace
238
Calories
143
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 59 |
| Revolution Count | 889 |
| Power/kg | 2.18 |
| Drag Factor | 194 |
February 06, 2021 09:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,382m | 2:01.9 | 193 | 964 | 59 | 143 |
| 3:00.0 | 1,466m | 2:02.7 | 189 | 950 | 59 | 140 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 60 | 149 |
| 9:00.0 | 1,486m | 2:01.1 | 197 | 977 | 60 | 149 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 60 | 144 |
| 15:00.0 | 1,463m | 2:03.0 | 188 | 946 | 59 | 137 |
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Workout Graph
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