Patrick Rufo 15:00 BikeErg
7,503m
Meters
15:00.0
Time
1:59.9
Pace
247
Calories
127
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 59 |
| Revolution Count | 883 |
| Power/kg | 2.29 |
| Drag Factor | 207 |
February 08, 2021 18:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,503m | 1:59.9 | 203 | 997 | 59 | 127 |
| 3:00.0 | 1,501m | 1:59.9 | 203 | 998 | 59 | 125 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 59 | 126 |
| 9:00.0 | 1,481m | 2:01.5 | 195 | 970 | 58 | 127 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 59 | 135 |
| 15:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 60 | 126 |
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Workout Graph
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