Patrick Rufo 40:00 BikeErg
20,222m
Meters
40:00.0
Time
1:58.6
Pace
677
Calories
127
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 59 |
| Revolution Count | 2390 |
| Power/kg | 2.36 |
| Drag Factor | 205 |
February 09, 2021 18:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,222m | 1:58.6 | 209 | 1020 | 59 | 127 |
| 8:00.0 | 4,064m | 1:58.1 | 212 | 1031 | 60 | 125 |
| 16:00.0 | 4,040m | 1:58.8 | 209 | 1018 | 60 | 127 |
| 24:00.0 | 4,077m | 1:57.7 | 214 | 1038 | 60 | 129 |
| 32:00.0 | 4,015m | 1:59.5 | 205 | 1004 | 59 | 129 |
| 40:00.0 | 4,026m | 1:59.2 | 207 | 1010 | 60 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.