Patrick Rufo 15:00 row
3,721m
Meters
15:00.0
Time
2:00.9
Pace
243
Calories
136
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 142 |
February 10, 2021 04:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,721m | 2:00.9 | 198 | 981 | 19 | 136 |
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 19 | 126 |
| 6:00.0 | 741m | 2:01.4 | 195 | 972 | 18 | 135 |
| 9:00.0 | 757m | 1:58.8 | 208 | 1016 | 20 | 140 |
| 12:00.0 | 732m | 2:02.9 | 188 | 948 | 19 | 135 |
| 15:00.0 | 753m | 1:59.5 | 205 | 1005 | 19 | 144 |
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Workout Graph
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