Patrick Rufo 500m SkiErg
500m
Meters
1:34.4
Time
1:34.4
Pace
44
Calories
175
Heart Rate
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1731 |
| Stroke Rate | 47 |
| Stroke Count | 74 |
| Drag Factor | 133 |
February 11, 2021 18:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.4 | 500m | 1:34.4 | 416 | 1731 | 47 | 175 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 46 | 155 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 48 | 176 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 45 | 182 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 48 | 182 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 51 | 182 |
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Workout Graph
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