Patrick Rufo 5000m BikeErg
5,000m
Meters
10:05.9
Time
2:01.1
Pace
162
Calories
131
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 58 |
| Revolution Count | 594 |
| Power/kg | 2.23 |
| Drag Factor | 201 |
February 12, 2021 19:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.9 | 5,000m | 2:01.1 | 197 | 976 | 58 | 131 |
| 2:02.0 | 1,000m | 2:02.0 | 193 | 963 | 59 | 131 |
| 2:03.0 | 2,000m | 2:03.0 | 188 | 947 | 58 | 129 |
| 2:02.5 | 3,000m | 2:02.5 | 190 | 955 | 58 | 129 |
| 2:00.0 | 4,000m | 2:00.0 | 203 | 997 | 59 | 135 |
| 1:58.4 | 5,000m | 1:58.4 | 211 | 1025 | 60 | 135 |
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Workout Graph
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