Patrick Rufo 5000m BikeErg
5,000m
Meters
10:14.7
Time
2:02.9
Pace
159
Calories
125
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 57 |
| Revolution Count | 594 |
| Power/kg | 2.12 |
| Drag Factor | 201 |
February 12, 2021 19:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:14.7 | 5,000m | 2:02.9 | 188 | 948 | 57 | 125 |
| 2:01.5 | 1,000m | 2:01.5 | 195 | 971 | 59 | 127 |
| 2:00.5 | 2,000m | 2:00.5 | 200 | 988 | 59 | 130 |
| 2:04.4 | 3,000m | 2:04.4 | 182 | 925 | 57 | 126 |
| 2:05.2 | 4,000m | 2:05.2 | 178 | 913 | 57 | 120 |
| 2:03.1 | 5,000m | 2:03.1 | 188 | 945 | 58 | 125 |
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Workout Graph
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