Patrick Rufo 5000m BikeErg
5,000m
Meters
10:07.3
Time
2:01.4
Pace
161
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 58 |
| Revolution Count | 594 |
| Power/kg | 2.2 |
| Drag Factor | 201 |
February 12, 2021 20:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.3 | 5,000m | 2:01.4 | 195 | 972 | 58 | 129 |
| 2:02.0 | 1,000m | 2:02.0 | 193 | 963 | 59 | 128 |
| 2:01.4 | 2,000m | 2:01.4 | 196 | 973 | 59 | 128 |
| 2:00.5 | 3,000m | 2:00.5 | 200 | 988 | 59 | 131 |
| 2:01.1 | 4,000m | 2:01.1 | 197 | 978 | 59 | 131 |
| 2:02.2 | 5,000m | 2:02.2 | 192 | 960 | 58 | 128 |
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Workout Graph
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