Patrick Rufo 1000m row
1,000m
Meters
3:59.6
Time
1:59.8
Pace
65
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 168 |
February 13, 2021 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 17 | 130 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 17 | 122 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 17 | 130 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 17 | 133 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 19 | 133 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 19 | 134 |
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Workout Graph
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