Patrick Rufo 15:00 BikeErg
7,033m
Meters
15:00.0
Time
2:07.9
Pace
216
Calories
115
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 56 |
| Revolution Count | 844 |
| Power/kg | 1.89 |
| Drag Factor | 195 |
February 13, 2021 05:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,033m | 2:07.9 | 167 | 874 | 56 | 115 |
| 3:00.0 | 1,401m | 2:08.4 | 165 | 867 | 56 | 114 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 57 | 115 |
| 9:00.0 | 1,390m | 2:09.4 | 161 | 854 | 55 | 116 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 57 | 116 |
| 15:00.0 | 1,406m | 2:08.0 | 167 | 874 | 57 | 115 |
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Workout Graph
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