Patrick Rufo 1000m row
1,000m
Meters
3:51.8
Time
1:55.9
Pace
65
Calories
137
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 169 |
February 13, 2021 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 19 | 137 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 19 | 127 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 19 | 136 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 20 | 140 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 19 | 140 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 19 | 142 |
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Workout Graph
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