Patrick Rufo 15:00 BikeErg
7,038m
Meters
15:00.0
Time
2:07.8
Pace
217
Calories
117
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 57 |
| Revolution Count | 857 |
| Power/kg | 1.89 |
| Drag Factor | 187 |
February 13, 2021 06:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,038m | 2:07.8 | 167 | 876 | 57 | 117 |
| 3:00.0 | 1,440m | 2:05.0 | 179 | 916 | 58 | 119 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 58 | 121 |
| 9:00.0 | 1,406m | 2:08.0 | 167 | 874 | 57 | 115 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 56 | 115 |
| 15:00.0 | 1,381m | 2:10.3 | 158 | 843 | 56 | 116 |
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Workout Graph
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