Patrick Rufo 15:00 BikeErg
7,497m
Meters
15:00.0
Time
2:00.0
Pace
247
Calories
120
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 59 |
| Revolution Count | 893 |
| Power/kg | 2.28 |
| Drag Factor | 200 |
February 15, 2021 04:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,497m | 2:00.0 | 202 | 996 | 59 | 120 |
| 3:00.0 | 1,467m | 2:02.6 | 189 | 952 | 58 | 117 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 59 | 119 |
| 9:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 60 | 121 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 60 | 120 |
| 15:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 61 | 124 |
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Workout Graph
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