Patrick Rufo 15:00 BikeErg
7,582m
Meters
15:00.0
Time
1:58.7
Pace
252
Calories
122
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 60 |
| Revolution Count | 905 |
| Power/kg | 2.36 |
| Drag Factor | 199 |
February 15, 2021 05:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,582m | 1:58.7 | 209 | 1020 | 60 | 122 |
| 3:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 60 | 123 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 60 | 123 |
| 9:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 60 | 121 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 61 | 124 |
| 15:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 60 | 123 |
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Workout Graph
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