Patrick Rufo 15:00 BikeErg
7,530m
Meters
15:00.0
Time
1:59.5
Pace
249
Calories
125
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 59 |
| Revolution Count | 898 |
| Power/kg | 2.32 |
| Drag Factor | 199 |
February 15, 2021 05:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,530m | 1:59.5 | 205 | 1005 | 59 | 125 |
| 3:00.0 | 1,493m | 2:00.5 | 200 | 987 | 59 | 120 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 60 | 125 |
| 9:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 60 | 125 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 60 | 130 |
| 15:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 60 | 125 |
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Workout Graph
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