Patrick Rufo 2500m BikeErg
2,500m
Meters
4:59.3
Time
1:59.7
Pace
80
Calories
124
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
RPM | 59 |
Revolution Count | 297 |
Power/kg | 2.31 |
Drag Factor | 199 |
February 19, 2021 19:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
4:59.3 | 2,500m | 1:59.7 | 204 | 1001 | 59 | 124 |
1:00.3 | 500m | 2:00.6 | 200 | 986 | 59 | 129 |
0:59.8 | 1,000m | 1:59.6 | 205 | 1004 | 60 | 125 |
1:00.2 | 1,500m | 2:00.4 | 201 | 990 | 60 | 121 |
0:59.9 | 2,000m | 1:59.8 | 204 | 1000 | 59 | 123 |
0:59.2 | 2,500m | 1:58.4 | 211 | 1025 | 61 | 126 |
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Workout Graph
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