Patrick Rufo 249m row
249m
Meters
0:51.2
Time
1:42.8
Pace
18
Calories
131
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 20 |
| Stroke Count | 18 |
| Drag Factor | 173 |
February 20, 2021 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.2 | 249m | 1:42.8 | 322 | 1408 | 20 | 131 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 23 | 120 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 21 | 134 |
| 0:10.7 | 249m | 1:49.1 | 269 | 1225 | 17 | 141 |
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Workout Graph
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