Patrick Rufo 15:00 BikeErg
7,513m
Meters
15:00.0
Time
1:59.7
Pace
248
Calories
127
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 59 |
| Revolution Count | 896 |
| Power/kg | 2.31 |
| Drag Factor | 199 |
February 20, 2021 06:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,513m | 1:59.7 | 204 | 1000 | 59 | 127 |
| 3:00.0 | 1,495m | 2:00.4 | 201 | 990 | 59 | 125 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 60 | 129 |
| 9:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 60 | 128 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 60 | 127 |
| 15:00.0 | 1,495m | 2:00.4 | 201 | 990 | 59 | 127 |
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Workout Graph
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