Patrick Rufo 15:00 BikeErg
7,543m
Meters
15:00.0
Time
1:59.3
Pace
250
Calories
130
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 60 |
| Revolution Count | 900 |
| Power/kg | 2.33 |
| Drag Factor | 199 |
February 20, 2021 06:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,543m | 1:59.3 | 206 | 1009 | 60 | 130 |
| 3:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 60 | 133 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 61 | 133 |
| 9:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 60 | 131 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 60 | 130 |
| 15:00.0 | 1,498m | 2:00.1 | 202 | 994 | 60 | 125 |
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Workout Graph
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