Patrick Rufo 250m row
250m
Meters
0:49.8
Time
1:39.6
Pace
20
Calories
137
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 21 |
| Stroke Count | 17 |
| Drag Factor | 173 |
February 20, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 21 | 137 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 21 | 125 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 25 | 141 |
| 0:10.3 | 250m | 1:43.0 | 320 | 1402 | 18 | 147 |
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Workout Graph
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