Patrick Rufo 150m SkiErg
150m
Meters
0:31.8
Time
1:46.0
Pace
10
Calories
126
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 37 |
| Stroke Count | 19 |
| Drag Factor | 123 |
February 20, 2021 06:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.8 | 150m | 1:46.0 | 294 | 1311 | 37 | 126 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 39 | 121 |
| 0:10.6 | 150m | 1:46.0 | 294 | 1311 | 34 | 131 |
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Workout Graph
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