Patrick Rufo 15:00 BikeErg
7,357
Meters
15:00.0
Time
2:02.3
Pace
237
Calories
122
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 58 |
| Revolution Count | 874 |
| Power/kg | 2.16 |
| Drag Factor | 201 |
February 21, 2021 05:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,357 | 2:02.3 | 191 | 957 | 237 | 58 | 122 |
| 3:00.0 | 1,426 | 2:06.2 | 174 | 898 | 44 | 56 | 123 |
| 6:00.0 | 1,475 | 2:02.0 | 193 | 962 | 48 | 59 | 121 |
| 9:00.0 | 1,479 | 2:01.7 | 194 | 968 | 48 | 59 | 120 |
| 12:00.0 | 1,479 | 2:01.7 | 194 | 968 | 48 | 59 | 122 |
| 15:00.0 | 1,498 | 2:00.1 | 202 | 994 | 49 | 59 | 126 |
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Workout Graph
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