Patrick Rufo 150m SkiErg
150m
Meters
0:34.7
Time
1:55.6
Pace
10
Calories
125
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 34 |
| Stroke Count | 19 |
| Drag Factor | 116 |
February 21, 2021 06:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.7 | 150m | 1:55.6 | 226 | 1078 | 34 | 125 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 41 | 122 |
| 0:12.9 | 150m | 2:09.0 | 163 | 861 | 23 | 129 |
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Workout Graph
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