Patrick Rufo 2000m SkiErg
2,000
Meters
7:08.0
Time
1:47.0
Pace
150
Calories
174
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 40 |
| Stroke Count | 289 |
| Drag Factor | 115 |
February 21, 2021 06:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:08.0 | 2,000 | 1:47.0 | 286 | 1283 | 150 | 40 | 174 |
| 1:45.8 | 500 | 1:45.8 | 296 | 1317 | 38 | 41 | 167 |
| 1:48.0 | 1,000 | 1:48.0 | 278 | 1256 | 37 | 40 | 172 |
| 1:48.4 | 1,500 | 1:48.4 | 275 | 1245 | 37 | 39 | 177 |
| 1:45.7 | 2,000 | 1:45.7 | 296 | 1320 | 38 | 41 | 180 |
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Workout Graph
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