Patrick Rufo 1500m row
1,500m
Meters
5:34.9
Time
1:51.6
Pace
106
Calories
153
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 156 |
February 21, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.9 | 1,500m | 1:51.6 | 252 | 1165 | 20 | 153 |
| 1:06.7 | 300m | 1:51.1 | 255 | 1176 | 19 | 142 |
| 1:07.6 | 600m | 1:52.6 | 245 | 1142 | 19 | 152 |
| 1:06.1 | 900m | 1:50.1 | 262 | 1200 | 21 | 158 |
| 1:07.0 | 1,200m | 1:51.6 | 251 | 1165 | 21 | 158 |
| 1:07.6 | 1,500m | 1:52.6 | 245 | 1142 | 21 | 156 |
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Workout Graph
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