Patrick Rufo 15:00 BikeErg

7,602m

Meters

15:00.0

Time

1:58.3

Pace

253

Calories

134

Heart Rate

Average Watts211
Calories Per Hour1025
RPM60
Revolution Count910
Power/kg2.38
Drag Factor197

February 21, 2021 15:07:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,602m 1:58.3 211 1025 60 134
3:00.0 1,483m 2:01.3 196 973 59 133
6:00.0 1,516m 1:58.7 209 1019 61 136
9:00.0 1,570m 1:54.6 232 1099 63 139
12:00.0 1,523m 1:58.1 212 1029 61 134
15:00.0 1,512m 1:59.0 207 1013 60 131

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Workout Graph

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