Patrick Rufo 1500m BikeErg
1,500m
Meters
3:00.6
Time
2:00.4
Pace
46
Calories
123
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 59 |
| Revolution Count | 179 |
| Power/kg | 2.27 |
| Drag Factor | 194 |
February 22, 2021 17:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.6 | 1,500m | 2:00.4 | 201 | 990 | 59 | 123 |
| 0:36.4 | 300m | 2:01.3 | 196 | 974 | 59 | 118 |
| 0:36.1 | 600m | 2:00.3 | 201 | 991 | 60 | 128 |
| 0:36.3 | 900m | 2:01.0 | 198 | 979 | 60 | 124 |
| 0:35.8 | 1,200m | 1:59.3 | 206 | 1008 | 60 | 125 |
| 0:36.0 | 1,500m | 2:00.0 | 203 | 997 | 60 | 124 |
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Workout Graph
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