Patrick Rufo 1500m BikeErg
1,500m
Meters
3:02.1
Time
2:01.4
Pace
45
Calories
120
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 59 |
| Revolution Count | 180 |
| Power/kg | 2.21 |
| Drag Factor | 193 |
February 22, 2021 17:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:02.1 | 1,500m | 2:01.4 | 196 | 973 | 59 | 120 |
| 0:36.5 | 300m | 2:01.6 | 194 | 968 | 59 | 119 |
| 0:36.1 | 600m | 2:00.3 | 201 | 991 | 60 | 124 |
| 0:36.6 | 900m | 2:02.0 | 193 | 963 | 59 | 122 |
| 0:36.4 | 1,200m | 2:01.3 | 196 | 974 | 59 | 120 |
| 0:36.5 | 1,500m | 2:01.6 | 194 | 968 | 61 | 118 |
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Workout Graph
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