Patrick Rufo 750m row
750m
Meters
2:50.7
Time
1:53.8
Pace
52
Calories
138
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 159 |
February 22, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.7 | 750m | 1:53.8 | 237 | 1117 | 19 | 138 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 20 | 127 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 20 | 140 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 20 | 143 |
| 0:34.6 | 750m | 1:55.3 | 228 | 1085 | 19 | 143 |
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Workout Graph
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