Patrick Rufo 15:00 BikeErg
7,298m
Meters
15:00.0
Time
2:03.3
Pace
233
Calories
121
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 58 |
| Revolution Count | 874 |
| Power/kg | 2.11 |
| Drag Factor | 197 |
February 25, 2021 18:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,298m | 2:03.3 | 187 | 942 | 58 | 121 |
| 3:00.0 | 1,443m | 2:04.7 | 180 | 920 | 58 | 122 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 58 | 125 |
| 9:00.0 | 1,472m | 2:02.2 | 191 | 958 | 59 | 125 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 59 | 120 |
| 15:00.0 | 1,444m | 2:04.6 | 181 | 921 | 58 | 116 |
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Workout Graph
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