Patrick Rufo 15:00 BikeErg
7,160m
Meters
15:00.0
Time
2:05.6
Pace
224
Calories
115
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 57 |
| Revolution Count | 858 |
| Power/kg | 1.99 |
| Drag Factor | 196 |
February 25, 2021 18:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,160m | 2:05.6 | 176 | 906 | 57 | 115 |
| 3:00.0 | 1,414m | 2:07.2 | 170 | 883 | 56 | 112 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 58 | 118 |
| 9:00.0 | 1,446m | 2:04.4 | 181 | 924 | 58 | 118 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 57 | 115 |
| 15:00.0 | 1,426m | 2:06.2 | 174 | 898 | 57 | 112 |
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Workout Graph
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