Patrick Rufo 10:00 BikeErg
4,901m
Meters
10:00.0
Time
2:02.4
Pace
157
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 58 |
| Revolution Count | 587 |
| Power/kg | 2.16 |
| Drag Factor | 196 |
February 26, 2021 17:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,901m | 2:02.4 | 191 | 956 | 58 | 129 |
| 2:00.0 | 972m | 2:03.4 | 186 | 940 | 58 | 127 |
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 59 | 129 |
| 6:00.0 | 976m | 2:02.9 | 188 | 948 | 59 | 132 |
| 8:00.0 | 986m | 2:01.7 | 194 | 968 | 59 | 135 |
| 10:00.0 | 982m | 2:02.1 | 192 | 960 | 59 | 125 |
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Workout Graph
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