Patrick Rufo 30:00 BikeErg
13,596m
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
131
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 54 |
| Revolution Count | 1633 |
| Power/kg | 1.71 |
| Drag Factor | 195 |
February 26, 2021 18:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,596m | 2:12.3 | 151 | 819 | 54 | 131 |
| 6:00.0 | 2,704m | 2:13.1 | 148 | 810 | 54 | 132 |
| 12:00.0 | 2,721m | 2:12.3 | 151 | 820 | 55 | 132 |
| 18:00.0 | 2,750m | 2:10.9 | 156 | 836 | 55 | 132 |
| 24:00.0 | 2,714m | 2:12.6 | 150 | 816 | 54 | 132 |
| 30:00.0 | 2,708m | 2:12.9 | 149 | 812 | 54 | 128 |
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Workout Graph
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