Patrick Rufo 5:00 BikeErg
2,439m
Meters
5:00.0
Time
2:03.0
Pace
76
Calories
121
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 58 |
| Revolution Count | 292 |
| Power/kg | 2.12 |
| Drag Factor | 196 |
February 27, 2021 05:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,439m | 2:03.0 | 188 | 947 | 58 | 121 |
| 1:00.0 | 475m | 2:06.3 | 174 | 897 | 57 | 122 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 58 | 122 |
| 3:00.0 | 492m | 2:01.9 | 193 | 964 | 59 | 120 |
| 4:00.0 | 491m | 2:02.1 | 192 | 960 | 59 | 121 |
| 5:00.0 | 493m | 2:01.7 | 194 | 968 | 60 | 124 |
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Workout Graph
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