Patrick Rufo 5:00 BikeErg
2,466m
Meters
5:00.0
Time
2:01.6
Pace
79
Calories
124
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 59 |
| Revolution Count | 295 |
| Power/kg | 2.19 |
| Drag Factor | 196 |
February 27, 2021 05:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,466m | 2:01.6 | 194 | 969 | 59 | 124 |
| 1:00.0 | 483m | 2:04.2 | 183 | 928 | 58 | 122 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 59 | 124 |
| 3:00.0 | 498m | 2:00.4 | 200 | 988 | 60 | 129 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 59 | 123 |
| 5:00.0 | 496m | 2:00.9 | 198 | 980 | 60 | 125 |
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Workout Graph
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