Patrick Rufo 5:00 BikeErg
2,384m
Meters
5:00.0
Time
2:05.8
Pace
73
Calories
119
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 57 |
| Revolution Count | 285 |
| Power/kg | 1.99 |
| Drag Factor | 196 |
February 27, 2021 05:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,384m | 2:05.8 | 176 | 904 | 57 | 119 |
| 1:00.0 | 468m | 2:08.2 | 166 | 871 | 56 | 121 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 58 | 121 |
| 3:00.0 | 479m | 2:05.2 | 178 | 912 | 57 | 119 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 58 | 119 |
| 5:00.0 | 474m | 2:06.5 | 173 | 893 | 57 | 117 |
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Workout Graph
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