Patrick Rufo 5:00 BikeErg
2,470m
Meters
5:00.0
Time
2:01.4
Pace
79
Calories
125
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 59 |
| Revolution Count | 296 |
| Power/kg | 2.2 |
| Drag Factor | 196 |
February 27, 2021 05:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,470m | 2:01.4 | 195 | 972 | 59 | 125 |
| 1:00.0 | 488m | 2:02.9 | 188 | 948 | 58 | 125 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 60 | 124 |
| 3:00.0 | 495m | 2:01.2 | 197 | 976 | 59 | 125 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 60 | 126 |
| 5:00.0 | 498m | 2:00.4 | 200 | 988 | 60 | 129 |
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Workout Graph
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