Patrick Rufo 5:00 BikeErg
2,437m
Meters
5:00.0
Time
2:03.1
Pace
75
Calories
126
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 58 |
| Revolution Count | 292 |
| Power/kg | 2.12 |
| Drag Factor | 195 |
February 27, 2021 06:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,437m | 2:03.1 | 188 | 945 | 58 | 126 |
| 1:00.0 | 482m | 2:04.4 | 181 | 924 | 58 | 129 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 59 | 127 |
| 3:00.0 | 488m | 2:02.9 | 188 | 948 | 58 | 126 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 59 | 125 |
| 5:00.0 | 486m | 2:03.4 | 186 | 940 | 59 | 127 |
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Workout Graph
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